How to Camp with a Swag in the Desert: Sun Protection and Hydration Tips

Camping in the desert can be an exciting and adventurous experience. However, it is essential to take necessary precautions to protect yourself from the harsh desert sun and stay hydrated throughout your trip. In this article, we will discuss some tips on how to camp with a swag in the desert while keeping yourself safe and comfortable.

Sun Protection Tips

The sun in the desert can be brutal, and it’s crucial to protect your skin from harmful UV rays. Here are some tips to keep yourself protected:

Wear Protective Clothing

Wear lightweight, loose-fitting clothes that cover your arms and legs. Opt for light-colored clothing that reflects the sun’s heat rather than absorbing it. A wide-brimmed hat and sunglasses will also protect your face and eyes from the sun.

Apply Sunscreen

Apply sunscreen with an SPF of 30 or higher at least 20 minutes before going outside. Reapply every two hours or more frequently if you are sweating or swimming.

Seek Shade

Stay in the shade during the hottest parts of the day between 10 am and 4 pm. Set up a shade structure or use a tarp to create an area of shade around your campsite.

Hydration Tips

Dehydration can be dangerous in the desert, so it’s essential to stay hydrated throughout your camping trip. Here are some tips on how to stay hydrated:

Drink Plenty of Water

Drink water regularly throughout the day, even if you don’t feel thirsty. Aim for at least two liters of water per day. Take a reusable water bottle with you wherever you go.

Bring Electrolytes

Electrolytes help replace minerals lost through sweating. Bring electrolyte tablets or powder to add to your water or sports drinks.

Avoid Alcohol and Caffeine

Alcohol and caffeine can dehydrate you quickly, so avoid them during your camping trip.


Camping with a swag in the desert can be an exhilarating experience, but it’s essential to take precautions to protect yourself from the harsh sun and stay hydrated. Wear protective clothing, apply sunscreen, seek shade, drink plenty of water, bring electrolytes, and avoid alcohol and caffeine. With these tips, you can enjoy your camping trip while staying safe and comfortable in the desert.

About the Author

Mark Zenith

Meet Mark, one of our talented content writers who has a passion for the great outdoors. Mark is a seasoned camper and hiker who has spent countless hours exploring the wilderness and perfecting his outdoor skills.